Rejuvenate with Corr-essentials
Your Gateway to Health
I adapt each session to your core needs, creating a unique experience for each individual.
During massage session various techniques will be combined for optimal results. Revitalization through pain relief.
Come experience the ultimate in relaxation, stress reduction and personalized service.
If this sounds like something your looking for please contact me for and appointment.
Benefits of Massage
Benefits of massage include relieving stiffness, soreness, tension and stress related disorders. increasing circulation, increasing joint mobility, improving respiratory problems and relieving discomfort during pregnancy. Massage can help relieve: Muscle spasms, Stress related disorders. Back pain, Carpal tunnel syndrome, Thoracic outlet syndrome, Sciatica, Strains, Arthritis, Multiple sclerosis, Parkinson's, Fibromyalgia. Migraines/ tension or sinus headaches.
Insomnia, Hypertension, Chronic Edema. Depression/grieving process, Foot/plantar fascitis,
Discomfort during pregnancy and more!
Treatments
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Theraptutic massage
Therapeutic massage helps relieve pain, reduce stress, and work on a specific concerns.
Therapeutic massage focusing on the soft tissues of your body. Like muscles, tendons and ligaments. This massage has more of a medical focus to treat a specific condition or imbalance in the body.
A therapeutic massage uses several techniques to achieve an outcome with clients. Whether it’s pain reduction or range of movement/ mobility improvement.
A doctor or physical therapist will often recommend a therapeutic massage in conjunction with other therapies already being receiving.
Swedish/ relaxation
Swedish massage is a gentle full-body massage that helps to ease muscle tension. Swedish massages are great for people who prefer a massage with a gentle touch.
For a Swedish massage I use a combination of different techniques such as:
Kneading using their fingers and palms
Long rhythmic strokes
Circular motions
A combination of vibration and tapping
Sports massage
This can be used in conjunction with other alternative therapies. It’s tailored towards the athlete and sports enthusiasts.
Myofasical release
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. It’s a slow, effective technique to relief symptoms of fascia restrictions.
Deep Tissue Massage
This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.
Facials
55 Minutet session $75
Deep cleansing facial
A personalized facial treatment, inclues; cleansing, exfoliation, extractions, facial massage, mask, and mositurizer. All customized to your skin type.
Prenatal massage
There are multiple positive effects of massage durning pregnancy, including
-Lowered anxiety
-Decreased back, hip and over all body pain.
-Decreased levels of the stress hormones
-Improved sleep
Prenatal Massages are accommodated with special cushioning systems that allow you to lay face down safely. While providing room for your growing belly. Once that’s no longer an option you’ll lay on your side with the support of pillows and cushions.
$70 for one hour massage
$110 for 90 min massage
Gift certificates available
A little about me
I began my career in the field of massage in 2002 when I became a Certified Equine Sports Massage therapist. I then decided I wanted to help people as well as horses. I then attended The Virginia School of Massage in Charlottesville and graduated in 2003.
In the Spring of 2004 I expanded my services even more by attending The Institue of Advanced Medical Esthetics in Richmond, Va. and became a Certified Master Esthetician in 2005.
I live in Caroline County with my husband and children. Through the years I’ve been involved in many sports including; running, dance, martial arts, strength training and horse back riding.
